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ALL ARE WELCOME
RECONNECT WITH SELF...
This is more than a class, it’s a journey of remembrance, healing, and renewal. Come as you are. Move how you feel. Leave lighter.
Unlock Your Joy
Release Emotional Trauma Through Movement
This unique event blends intuitive movement with the nostalgic sounds of the 70s, 80s, and 90s, intentionally chosen to awaken buried emotions and encourage release.
DO SOMETHING DIFFERENT!!
Through a fusion of light choreography from these eras and intentional stretching, you’ll explore:
- How trauma is held in the body
- How to access and release that trauma through movement
- How to restore lightness, joy, and freedom in your everyday life
elixir is here
Designed to fuel your body, refresh your mind, and elevate your lifestyle. Whether you’re starting your wellness journey or looking to level up, our products deliver real results with clean ingredients you can trust.